Thursday, March 22, 2012

Health, Happiness, and Longevity, by Louis Philippe McCarty - Full Text


HEALTH,
HAPPINESS,
and LONGEVITY.


Health without Medicine, Happiness
without Money,

THE RESULT,

LONGEVITY.


BY

L. P. McCARTY,

Author of the Annual Statistician and Economist,
SAN FRANCISCO, CAL.


SAN FRANCISCO:
CARSON & CO.,
210 POST STREET.

HEALTH HAPPINESS AND LONGEVITY.
Entered according to Act of Congress in the year 1890, by
L. P. McCARTY,
In the Office of the Librarian of Congress at Washington, D. C.
Price, in Flexible Covers, $.75Price, in Paper Covers, .50
ADDRESS, L. P. McCARTY, 814 Cal. St., S. F., Cal. OR THE BOOK TRADE GENERALLY.
CARSON & CO.,Wholesale Agents, 210 Post St., SAN FRANCISCO, CAL.
Pg iii

PREFACE.

... "to know
That which before us lies in daily life
Is the prime wisdom. What is more is fume,
Or emptiness, or fond impertinence,
And renders us, in things that most concern,
Unpractic'd, unprepar'd, and still to seek."
Milton's Adam to Angel.
Experience is honored.
This book is the result of experience.
Man is interested in what pertains to health.
We are positive that the ideas herein set forth are healthful.
Our profession is not that of a doctor of chemical medicines.
We have no hobby to ride or patent panacea to advertise, but desire to express, in plain, forcible, truthful language, the methods by which mankind can practically achieve health, happiness and longevity. These go together. Why should they not? Related, dependent upon each other, the great objects of human life, the culmination of all physical and worldly pleasure are contained in them.
Whether you are the perfect embodiment of a business man or the ideal disciple of a certain profession, you cannot possibly reach the highest or even most lucrative grades of your calling without health, happiness, and their logical consequence, longevity. They will prove trusty lieutenants. Without them the battle of life will draw to a close in retreat and end in defeat.
To assert that the average man can enjoy health without medicine, happiness without even money, and longevity too, is a broad and sweeping declaration. In fact, we expect to have opposition from those who have not tried the formula laid down in the following pages.[Pg iv]
To keep yourself in health without medicine is what we intend to convey; and we assert that but little or no medicine is necessary to reach that condition. To have happiness without any money (in the present condition of society) is not what we claim, but that more happiness can be extracted from a competency than by more or less.
To live to good old age means with us 80 to 120 years, to increase with future generations, when order, regularity, sobriety, cleanliness, and love for the whole human family, shall be paramount in the political, moral, and intellectual world.
The author is living on thirty years of made land. In other words, according to medical diagnosis, he should have died thirty years ago! Hence he desires to put before the unhealthy, unhappy, and short-lived human race the result of his experience of half a century. Having battled with a score of diseases, a number of which were claimed to be absolutely incurable—having freed himself entirely of them all—having been completely restored to health and happiness, he honestly believes that he has a convincing right to be heard.
You can now prove for yourself.
[Pg 5]

PART I.


CHAPTER I.

"Health is the vital principle of bliss, And exercise of health."
Health, Happiness, and Longevity. What a talisman is here! In them is the magic that can rule all men. No seal, figure, character, engraven on a sympathetic stone, can equal their single or combined influence. Say to your fellow-man, "If you follow my direction I will confer upon you health, happiness, and longevity," and you will receive his lasting gratitude. He will always be your friend. Money is potent, but these qualities are, as it were, omnipotent. Money alone cannot bring them; they alone can make wealth.
This work is not a philosophical treatise, difficult to read and more so to comprehend. Its ideas are simple, the result of long experience and observation. Its propositions are easily demonstrated. Then, my reader, do not think you are perusing the hobbies of a crank, the fantasies of a dreamer, and the preachings of him who does not practice. The world has been so flooded with worthless productions of such characters that we fear we must combat severeprejudice. Will you lay that aside? If so we will not only interest but instruct you. Agreeing with our premises and conclusions, you will certainly reap some benefit; not agreeing, you will be tempted to further investigation, which will inevitably prove the strength of our position.
This book was not written at one sitting or many, but it is the culmination of several years' preparation. While the first part is the result of thorough reasoning and experience, the second is a collection of the best modern data on prominent diseases and their remedies, with our own annotations. Both sections represent thoughtful and painstak[Pg 6]ing labor. Even if you are so bold as to maintain that you possess health, happiness, and are sure of longevity, we believe you cannot fail to find practical, valuable truths in these pages. Whether you are an editor, merchant, lawyer, doctor, minister, or day-laborer, we hope at least to entertain you. Are we right? Read and judge.
From the mythological times of Æsculapius down to the present day, votaries of medical science have been compounding, diagnosing, and prescribing for helpless, suffering humanity. For many ages this condition may have been a necessity, but in the light of our present civilization, sound common sense is the best physician. That doctorscannot be trusted to be right in every instance or even in a majority of them is shown by practical experiments. They certainly are well proved to be an inharmonious crowd by the experience of a Boston Globe reporter, who recently called upon ten regular physicians on the same day, and described his symptoms in exactly the same language to each. He received ten prescriptions, of which no two were alike, and a majority were utterly inconsistent each with the other. Nellie Bly, the famous lady writer of the New York World, had a cold and went to over fifty of the city's leading physicians, in October, 1889, asking them to prescribe for her. They did, and among the collection there were no two alike, and many diametrically opposite in nature and effect!
In a lecture recently delivered before the Cooper Medical College, San Francisco, Cal., on the subject of "Quacks and Quackery," by Prof. L. C. Lane, the speaker said: "Every good thing in the world has been counterfeited, and in these advanced times the work is so well done that it takes an expert to detect the true from the false. Everything is now more or less adulterated, especially the food we consume. The three great professions also of theology, law, and medicine, have been and are grossly counterfeited, especially the latter, which opens up the widest field for imposture."
As the above quotations, without an explanation, might convey the idea to the reader that the author considers[Pg 7]that doctors, dentists, and specialists are no longer a necessity, I will say, Under the present state of society, they are not only indispensable, but absolutely a necessity. When you are ill, and do not know what is the matter with you, or if you know the nature of your ailments, and do not know a remedy, seek a first-class physician; take his advice in every particular until he either cures you or you are convinced he cannot. I am not a prophet, nor the son of one, but I will venture an opinion that before the close of the next century, the position of the minister, teacher, and physician will be filled by one and the same person. The teacher then will fill the most exalted position on the earth. He will not only instruct how to navigate the air without collision, but how not to catch cold at 30,000 feet elevation in your shirt sleeves, and who and what is God. His school-house will sit upon the most elevated spot in his district, with light reflected from all four sides; it will be at least fifty feet from the floor of his school-room to the ceiling; and in place of a steeple, there will be a dome, containing a 100-inch refractor telescope, and with the extra timber not used for a steeple, the seats will be made more comfortable, and pure filtered water will be supplied for the pupils to drink.
It is granted that the majority of mankind appreciate health, desire happiness, and expect longevity. With this as an incentive, why not strive to win the prize? Do not depend on the doctor, do not think some drug must be applied or imbibed for every ill; there are other methods.
Perhaps we can aid you to the true enjoyment of life if you will impartially weigh our argument. Here is aneditor suffering from nervousness. He consults a physician, who hands him an opiate so that he can sleep. Better if he had given up all thought of his paper and battles of words, on leaving his office, and allowed his throbbing, weary brain a deserving rest. Then the cells of this brainy tissue would cease to be gorged with blood, and sleep would positively follow. Again, there is a clergyman every Sunday beseeching his flock to obey the commandments of theBible; while every day, through carelessness, he is break[Pg 8]ing the laws of health. If an all-wise Being gave us our bodies as homes of our souls, did he not mean that we should promote the happiness of the soul by providing for it a healthy residence? What logic and strength exist in a religion that does not countenance such philosophy? The majority of mankind admire a well-developed physique. The minister wishes and prays to influence the masses of men. Can he reach them effectively, can he point to himself as an example, can he sway them by any reasoning or eloquence, when he himself has a husky voice, a pallid face, and a weakened figure? Indeed, the cowled, decrepit monk could lead the world in the darkness of the middle ages; but in the brightness of the nineteenth century his scepter is powerless.
Health, Happiness and Longevity seem to be all that is required for mortal man. They are the foundation, the superstructure, and the apex respectively of the greatPyramid of life. Who would desire more than the possession of perfect health, the realization of happiness, the achievement of ripe old age, retaining all the pleasurable attributes of Perfected Manhood, experiencing all these until called upon to surrender this present house of clay for a more advanced state, whatever that may be? Such degrees of soundness, felicity, and age, which we have mentioned, are within the reach of all who desire them, if they will observe the rules implied in the following terms, arranged in the order of their importance: Regularity, Cleanliness, Temperance (or moderation), Morality, and Self-control. It is safe to state the proposition that there is not one in a thousand of those induced to peruse this humble effort, who will not claim to possess one or more of the foregoing virtues, while a fair minority will urge that they are characterized by all of them.
That your egoism may not get the better of you in the start and bias you before reading my talk, I will frankly say that there is hardly a person living to-day who is either regular, cleanly, temperate, moral, or self-controlled. It is a fact that some have made fair efforts in those lines of action, but we shall attempt to prove that not any have[Pg 9]perfected themselves in a single attribute above mentioned. With us, regularity, cleanliness, temperance, morality, and self-control are so interlaced as to become synonymous terms, the perfection of any one of which means the consummation of all, while their master could laugh at sorrow, pain, and even death, for through long years they would pass his door and forget to knock. Just in proportion as we approximate these virtues, correspondingly will our lives be prolonged and our happiness intensified. Fear will not prostrate us because
"Death rides on every passing breeze, He lurks in every flower."
As modifying the foregoing partially, let us understand, however, that it is possible to have health and longevity to a wonderful degree without cleanliness, temperance, morality, and self-control, on one vital consideration. That is, the continual exercise of regularity. Here we have the corner-stone of the whole structure of health, the cardinal first law. But can we be happy without the generous employment of all these virtues? Obviously and fortunately, we cannot. Health is also the chief desideratum to happiness. As disease creeps through the physical frame, as aches and pains increase and torment our bodies, ourdoubts supplant faith in the Source of all goodness.
After a quarter of a century's constant devotion, in sackcloth and ashes, as it were, attempting to free the body from the shackles of pulmonary consumption, and growing gradually worse during the whole period, the majority of devotees, we think, would begin to inquire, "Are our prayers lacking sincerity? or is the Source of goodness at this time otherwise occupied? or may it not be that this for which I ask, I must seek by personal action?" We will try this self-helping method; if success comes, we will return to the same altar with a more exalted idea of a higher Source. Cleansed of our maladies, we will have a clearer perception of who and what is God.

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